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  How Ozempic and Similar Medications May Be Affecting Your Mood and Intimacy

  Couples, Relationships, Sex and Therapy, Therapy

How Ozempic and Similar Medications May Be Affecting Your Mood and Intimacy

By Chelsea Koutroulis|2026-03-17T23:32:37+00:00January 22, 2026|Couples, Relationships, Sex and Therapy, Therapy|

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  When Stress Shows Up in the Bedroom: Understanding the Mind-Body Connection

  Couples, Sex and Therapy

When Stress Shows Up in the Bedroom: Understanding the Mind-Body Connection

By Chelsea Koutroulis|2026-03-17T23:28:10+00:00July 17, 2025|Couples, Sex and Therapy|

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  From “I Don’t Know” to “I’m Okay”: A Therapist on Life Transitions

  anxiety, Emotions, Life Transitions, Relationships

From “I Don’t Know” to “I’m Okay”: A Therapist on Life Transitions

By Chelsea Koutroulis|2026-03-17T23:28:52+00:00June 16, 2025|anxiety, Emotions, Life Transitions, Relationships|

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  Swipe Right on Confidence: Overcoming Anxiety in Modern Dating 

  Relationships

Swipe Right on Confidence: Overcoming Anxiety in Modern Dating 

By Chelsea Koutroulis|2026-03-17T23:29:38+00:00February 24, 2025|Relationships|

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  5 Practical Steps to Protecting Teens’ Mental Health

  Parenting, Teens

5 Practical Steps to Protecting Teens’ Mental Health

By Chelsea Koutroulis|2024-04-30T14:48:12+00:00April 30, 2024|Parenting, Teens|

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  Understanding How Arousal Templates and Erotic Intelligence Affect Your Relationship

  Sex and Therapy

Understanding How Arousal Templates and Erotic Intelligence Affect Your Relationship

By Chelsea Koutroulis|2024-04-18T14:17:11+00:00April 17, 2024|Sex and Therapy|

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  Beyond Social Jitters: A Guide to Practical Social Anxiety Coping

  Psychology

Beyond Social Jitters: A Guide to Practical Social Anxiety Coping

By Chelsea Koutroulis|2024-01-29T16:10:39+00:00January 29, 2024|Psychology|

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  Ten Tips for Fair Fights

  Psychology, Women and Relationships

Ten Tips for Fair Fights

By Chelsea Koutroulis|2024-04-16T13:36:45+00:00December 27, 2023|Psychology, Women and Relationships|

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  10 Mindfulness Exercises to Manage Anxiety

  Psychology

10 Mindfulness Exercises to Manage Anxiety

By Chelsea Koutroulis|2023-11-14T16:39:19+00:00November 10, 2023|Psychology|

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  Working Through Seasonal Affective Disorder (SAD): Tips for Beating the Winter Blues

  Psychology

Working Through Seasonal Affective Disorder (SAD): Tips for Beating the Winter Blues

By Chelsea Koutroulis|2023-11-01T16:51:58+00:00October 31, 2023|Psychology|