Resources from Oaks Counseling Associates

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  10 Mindfulness Exercises to Manage Anxiety

  Psychology

10 Mindfulness Exercises to Manage Anxiety

By Chelsea Koutroulis|2023-11-14T16:39:19+00:00November 10, 2023|Psychology|

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  Working Through Seasonal Affective Disorder (SAD): Tips for Beating the Winter Blues

  Psychology

Working Through Seasonal Affective Disorder (SAD): Tips for Beating the Winter Blues

By Chelsea Koutroulis|2023-11-01T16:51:58+00:00October 31, 2023|Psychology|

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  Mastering the Art of Intimate Touch: A Guide to the 5 Gears

  Sex and Therapy

Mastering the Art of Intimate Touch: A Guide to the 5 Gears

By Chelsea Koutroulis|2023-10-31T20:18:33+00:00September 25, 2023|Sex and Therapy|

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  Sexual Shame and Guilt: Breaking Free, Understanding and Healing

  Sex and Therapy

Sexual Shame and Guilt: Breaking Free, Understanding and Healing

By Jon Kolmetz|2024-12-12T16:23:20+00:00August 2, 2023|Sex and Therapy|

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  When Your Sex Drive Is Different from Your Partner – And How to Bridge the Gap

  Sex and Therapy

When Your Sex Drive Is Different from Your Partner – And How to Bridge the Gap

By Jon Kolmetz|2024-12-12T16:26:03+00:00July 19, 2023|Sex and Therapy|

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  Shattering Weight Stigma: Empowering Patients in Cancer Screenings

  Psychology

Shattering Weight Stigma: Empowering Patients in Cancer Screenings

By Jenny Saladino Bradley|2023-09-25T23:51:59+00:00July 14, 2023|Psychology|

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  Unpacking Trauma: EMDR as a Method of Healing and Restoration 

  Psychology

Unpacking Trauma: EMDR as a Method of Healing and Restoration 

By Cady Parliman|2024-01-29T16:13:43+00:00July 12, 2023|Psychology|

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  Coming Out as LGBTQ+: Effective Communication Strategies

  Sex and Therapy

Coming Out as LGBTQ+: Effective Communication Strategies

By Jon Kolmetz|2024-12-12T16:27:14+00:00June 16, 2023|Sex and Therapy|

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  Hypoactive Sexual Desire Disorder (HSDD): Unlocking the Mystery

  Sex and Therapy, Women and Relationships

Hypoactive Sexual Desire Disorder (HSDD): Unlocking the Mystery

By Chelsea Koutroulis|2023-06-25T09:15:24+00:00June 14, 2023|Sex and Therapy, Women and Relationships|

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  Understanding the Difference Between Kink and Fetish: Exploring Therapy Options

  Sex and Therapy

Understanding the Difference Between Kink and Fetish: Exploring Therapy Options

By Chelsea Koutroulis|2023-06-25T09:15:54+00:00June 12, 2023|Sex and Therapy|